SUNRISE, Fla. -- The Florida Panthers scored early and then played enough defence to hang on. Scottie Upshall scored a short-handed goal and had an assist to lead the Panthers over the New York Islanders 4-2 on Tuesday night. Nick Bjugstad, Drew Shore and Aleksander Barkov also scored for the Panthers. Tim Thomas stopped 31 shots, and Ed Jovanovski had two assists. "We had chances tonight early in the game and they went in," Florida coach Peter Horachek said. Thomas Vanek and Colin McDonald scored for the Islanders. Kevin Poulin made 22 saves. The win was the first for Florida over the Islanders in five games, dating to the 2011-2012 season. The Islanders lost for the first time in five games and had a seven-game road winning streak snapped. Florida took a 4-0 lead on the short-handed goal by Upshall in the second. He took control of the puck as it slid away from New Yorks Andrew MacDonald at the blue line and skated in on Poulin, beating him on the stick side at 15:54 for his second short-handed goal of the season and first goal since Nov. 30 against Pittsburgh. "Anytime you get a flip up to a D-man who has trouble with bouncing pucks, youve just got to get on him," Upshall said. "It was one of those plays that I was lucky to poke it past him and stick with it and make a move." New York had come from behind in five straight road games to pull out a win, but a 4-0 deficit proved too much to overcome. "We talked about it before tonights game, that we wanted a better start," McDonald said. "Obviously, we didnt do that and got ourselves in a deeper hole than in the last couple games. Going down four, its just too tough to come back." The Islanders scored with 31 seconds left in the second. Matt Martin passed from behind the net in front to McDonald, who poked the puck past Thomas to make it 4-1. New York closed to 4-2 on Vaneks goal in the third. Vanek took a pass from Frans Nielsen behind the net and beat Thomas at 2:38. Thomas faced 15 shots in the third period but was able to keep the Islanders in check after Vaneks goal. "Its rare in the NHL to have that kind of cushion," Thomas said. "It was nice, but at the same time its a challenge, too, because you dont want to let the other team back into it. They were right on the brink of coming back there after they got the second goal." The Panthers took a 3-0 lead in the first, the first time they had scored three goals in a period since a 4-2 win over Dallas in the season opener on Oct. 3. Florida scored just 32 seconds in for its fastest goal this season. The Islanders turned the puck over at the blue line and Brad Boyes passed to Barkov low in the right circle. His wrist shot beat Poulin. "Early on we made some tough mistakes that cost us goals right away," Vanek said. Shores goal made it 2-0. Shore was the last Panthers player to touch the puck before it went off the skate of defenceman Brian Strait and into the net at 15:34. The goal was Shores first of the season. Bjugstad stretched the lead to 3-0 when his shot from in front beat Poulin on the left side with 36 seconds left in the first. Even though he gave up four early goals, Poulin made some good saves to prevent the game from turning into a rout. "Thats my job, I guess. To give the team a chance to win and thats what I tried to do tonight and every night Im in," Poulin said. "It wasnt an easy game tonight." The Islanders killed off a 5-on-3 penalty for 1:14 in the first period. The Panthers power-play drought extended to 0 for 22 in the past seven games. NOTES: The Panthers will host the 2015 NHL draft in Sunrise from June 26-27. ... Jovanovskis two assists were the first points for the Panthers captain since returning to the lineup from hip surgery on Jan. 4. ... Thomas faced New York for the first time since he left the team as a free agent in July. He was traded to the Islanders from Boston in February but never played a game for them. ... Islanders goalie Evgeni Nabokov, on injured reserve since Jan. 6, has resumed skating but is still inactive. Ray Ban Sunglasses Cheap USA . The Toronto Argonauts signed the veteran linebacker to a three-year deal Tuesday, hours after the start of CFL free agency. Cheap Ray Ban Sunglasses . Fans can also watch the game on the newly launched TSN GO (currently available to Bell TV and Rogers customers), which gives TSN subscribers the freedom to live stream the networks programming from their smartphones, tablets, and computers at no additional charge – just as they would watch Canadas Sports Leader on TV at home. The following week, MLS ON TSN is at BMO Field in Toronto to deliver live coverage of TFCs home opener vs. D.C. United on Saturday, March 22 at 4:30 p. http://www.raybancheap.us/ . Thats the feeling that eight Canadian Football League teams are experiencing right now in advance of the expansion draft to stock the Ottawa Redblacks. Ray Ban Sunglasses Wholesale USA . Gauteng High Court Judge Dunstan Mlambo ruled Tuesday that South African media houses will be allowed to install three remote controlled cameras in court for the Olympic athletes trial starting next week to capture images that likely will be seen by millions around the world. Ray Ban Sunglasses Clearance . Today, their baseball playing sons were reportedly traded for each other. According to the Los Angeles Times, the Chicago Cubs dealt minor league outfield Trevor Gretzky to the Angels for catcher Matt Scioscia.SURPRISE, Ariz. -- Pitcher Brad Penny has been released from a minor league contract by the Kansas City Royals following a poor start to spring training. The 35-year-old right-hander, an All-Star with the Los Angeles Dodgers in 2006 and 2007, gave up four runs and eight hits in two innings Thursday against the Chicago White Sox, who hit three doubles and a home run. He allowed 13 hits over four inninngs in two spring training appearances and had a 15.dddddddddddd75 ERA. Penny missed last season to rest his right shoulder after going 0-1 with a 6.11 ERA for San Francisco in 2012. he has a 119-100 record with a 4.26 ERA in 13 major league seasons. He agreed in January to a contract that would have paid him a $1 million salary in the major leagues. Pennys release was announced Friday. ' ' '